Ho leka-lekana le botsitso ke karolo ea bohlokoa papaling efe kapa efe ea sebapali sa hockey.Boto ea Balance ea koetliso e tlisa boemo bo bocha ba koetliso ho ntlafatsa botsitso ba hau, khokahanyo, botsitso le matla a mantlha a mantlha.Kopanya Boto ea Tekanyo ea Koetliso le lithupelo tsa hau tsa ho ts'oara le mekhoa ea ho ikoetlisa ho eketsa bothata.Boholo ba eona le moralo oa eona o bobebe o o lumella ho e nka habonolo ho tloha hae ho ea sebakeng sa boikoetliso kapa sa ho lokisa 'me e loketse mokhoa oa hau oa ho futhumatsa pele ho papali.
Libapali tse hloahloa tsa hockey lefatšeng li tla u joetsa hore litsebo tsa bona tse khethehileng tsa hockey ha li letho ha li bapisoa le boitlamo boo ba bo etsang 'meleng ea bona.Matla a mantlha a bohlokoa, ke ka lebaka leo re khothaletsang libapali tsohle ho ba le boto ea ho leka-lekana ea hockey.
Liboto tsa rona tsa Balance li sebelisoa hantle sebakeng se bonolo, joalo ka k'hapete kapa mathe a yoga, ho fokotsa kotsi ea kotsi.Re eletsa khahlanong le ho sebelisa boto ea ho leka-lekana ka holim'a lithaelese tsa rona tsa fatše ka lebaka la maikutlo a tsona a leqhoa.
Ntlafatsa ho leka-lekana ha hao le koetliso e akaretsang ea hockey ha u eketsa boto ea ho leka-lekana ea hockey kemisong ea hau.
